Event

April
8 Wednesday
Your body in “Isolation" - how to prioritise self care right now
How to maintain optimal health during self isolation.
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Starts: Wed, Apr 08, 06:00 PM, London Timezone
Ends: Wed, Apr 08, 07:00 PM, London Timezone
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Reading City Circle

Join this free Zoom conversation with Sue Jackson and Ian Traynar Osteopath, Southampton City Leader and founder of the Body Matters Podcast series.


We'll explore practical aspects and answer questions about maintaining optimal health during the current lockdown situation in many countries around the world.

We’re talking issues of nutrition, posture at the computer, managing the stress levels, creatively getting exercise, etc. 

Bring your questions for this call.


Zoom details: (password required)

Topic: Reading Entrepreneur Social - Zoom Meeting

Time: Apr 8, 2020 06:00 PM London


Join Zoom Meeting

https://zoom.us/j/4833707987?pwd=SXJnaG1PVk9jR1FVcFdQeFBQTlhwdz09


Meeting ID: 483 370 7987

Password: 566705